Unlock your inner peace with Ashes of Truth
Discover the transformative power of breathwork. At Ashes of Truth, we guide you on a journey to wellness, helping you harness your breath for clarity, healing, and profound personal growth. Explore how breathwork can benefit you.
What is RESET breathwork?
RESET breathwork is a powerful technique that uses conscious breathing to help you release stress, calm your nervous system, and connect with your inner self. It's a gentle yet profound practice that offers numerous benefits for your mental, emotional, and physical well-being.
Our services
We offer a range of specialized breathwork sessions and programs tailored to help you achieve your wellness goals. Whether you're new to breathwork or looking to deepen your practice, we have options to support your journey.
Individual sessions
Personalized one-on-one breathwork guidance tailored to your specific needs and goals.
Group workshops
Join a supportive community in a group setting to experience the collective power of breathwork.
Virtual Sessions
Access breathwork sessions and resources from the comfort of your own home, worldwide.
Custom packages
Tailored breathwork solutions designed for couples, families, organizations, teams, or specific wellness events.
About Ashes of Truth
Based in Michigan, Ashley founded Ashes of Truth based on the belief that true wellness begins within. She is dedicated to guiding individuals through the powerful practice of breathwork, fostering self-discovery, healing, and lasting transformation. Her approach is rooted in compassion, safety, expertise, and a commitment to your well-being.
Hear from our clients
My clients' journeys are a testament to the profound impact of breathwork. Read their stories and see how I have helped them achieve greater clarity, peace, and overall well-being.
"I tried breathwork to relieve anxiety and immediately felt a strong, positive shift — physically and mentally — leaving me feeling lighter. The tailored music made the session immersive and engaging, not like typical talk therapy. During the session I uncovered long-buried triggers from my youth, which was eye-opening. This breathwork provided more significant anxiety relief than talk therapy for me; it helps the body relax so you can think more clearly. It can complement traditional therapies or stand alone — definitely worth trying"
Marc A.
"I attended Ashley’s breathwork class expecting calm guidance — and she delivered. Despite arriving stressed and rushed, Ashley quickly created a safe, supportive atmosphere with calming music and clear instructions. Her encouragement helped me release unexpected emotions, feel present, and melt away tension. Highly recommended for relaxation and emotional release."
Brittney B.
"Ashley brings a unique blend of intuition, warmth, and skill to her breathwork sessions. She is so genuine and down to earth which makes her so relatable, approachable and open - it helped me feel connected and supported from the start. As a beginner, Ashely explained the experience well and helped me to trust the process and make it my own. I left feeling both grounded and more connected to myself. Ashley has a wealth of personal experience to draw from and she radiates with energy of wanting to share practices that have shaped her own journey. "
Alysa A.
"I chose breathwork with Ashley because I was drawn to her life experience and resilience. The session helped me release burdens that weren't mine, stop internalizing hurtful words, and let my nervous system rest. I visualized myself stronger than ever and experienced a breakthrough: when someone expressed anger, I received it as a bid for connection instead of a threat. I still may prefer flight over fight, but I now feel capable of handling anything."
Ayelet P.
Connect with Ashes of Truth
Location
Michigan, United States
